Thorough Guide on How to Self Bondage

This article will show you how to self-bondage safely and to a pleasing effect. We'll give tips on equipment choice and variety of positions and knots
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Last updatedLast updated: July 29, 2022
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When we think about bondage, it usually includes two people in the act. One person tied up and the other person exacting some sort of punishment. This is a typical presentation, especially for practical reasons. It is much easier to have another person tie you up than to have to tie yourself up. However, it is entirely possible to engage in a bondage scenario all by yourself. The purpose of this article is to explain how to self bondage. We’ll cover a lot of tips and techniques and will also explain ways to keep you safe. Everyone has their own kink and if you are desperate to explore the world of solo bondage, we’re here to help you on your way.

Solo Bondage Explained

In essence, solo bondage is all about tying yourself up without the use of a partner. While having another person help you out may be easier, there are many ways to perfect solo bondage. Furthermore, there are many safe and effective sex toys for this very purpose.

There are two subcategories of self bondage that we’ll explain better, mainly strict bondage and sensual bondage.

Strict

Thorough Guide on How to Self BondageStrict self bondage is perhaps what you would most often think about. In these situations, you are tied up quite firmly and it is harder to escape your confines.

Furthermore, strict bondage is more about punishments and humiliations. You may put handcuffs on your wrists but then put the key on a window ledge. In order to free yourself, your punishment is to walk past the window where there is a chance someone will see you.

There are more hazards involved with strict self bondage. You will need to proceed with caution and always make sure there is someone you can communicate with if you find yourself unable to get out of your bonds.

Sensual

Thorough Guide on How to Self BondageFor a more subdued option of self bondage techniques, you may want to consider sensual bondage. With this category, it’s more about the process than the outcome. You can choose to use silk straps that caress your body as you bind yourself.

It is a lot easier to remove any ropes or constricting devices, and there is very little use of punishment. For a more sensual experience, think about using clit clamps, which you can adjust to your desired tightness, or leather straps that you can manipulate over your body.

How Safe is Personal Bondage?

Like anything, personal bondage is as safe as you make it to be. There are some serious things to consider with self bondage scenarios.

Proper gear

Thorough Guide on How to Self BondageThere are a lot of fun toys you can use for bondage, but if you are going solo, you want to purchase gear meant for self bondage. Some devices just simply don’t work with only one person and while you may be able to get something on, you won’t be able to remove it later.

For example, you may want to start with something beginner-friendly such as the Fetish Fantasy Series Fantasy Body Restraint Harness. It can be adjusted for easier access and you can control how tight the wrist cuffs are. The more control you have over a toy, the better it is for self bondage.

Escape plan

Like we said, getting gear on is often the easy part. Getting it off again is where it really counts. Before you start a scenario, it’s best to try out your toys. Make sure you can get something off all on your own.

Thorough Guide on How to Self BondagePlanning ahead

Part of the fun of self bondage is giving yourself the time to experience and revel in the discomfort. You might also need longer to get out of a restraint. Give yourself enough time to really experience what you need. Plan the day around your activity, especially if you have work, family, or other personal commitments.

Start easy

Everyone has their own comfort level and you should be aware of where you are starting from. Start slowly and work yourself up to a full bondage experience.

For example, while you may be excited to use a ball gag, there are many options to choose from. Start with an open-mouth gag and save the intense spider gag for later.

Thorough Guide on How to Self BondageDon’t overdo it

There’s always a chance you can get lost in the moment but it’s important to be in control of yourself. The benefit of bondage with a partner is that they are in control and can monitor your emotions. You will need to regulate your experience. Try to continuously check in with yourself to make sure you are ok.

Self Bondage Techniques

There are many ways to crate the perfect BDSM self bondage Trusted Source Sexual Satisfaction in BDSM | Psychology Today Canada Yet again, dominant players in BDSM show a mental health advantage. www.psychologytoday.com . Here are a few self bondage ideas.

Hogtie

Thorough Guide on How to Self BondageWhile a hogtie is not meant for beginners, if you have experience with self bondage and are flexible, it is a situation to try out.

You will need to get down on the floor on your stomach. Then, tie your wrists and your ankles together. To do this, you will need rope and possibly handcuffs.

Once properly restrained, the next important step is deciding how to get out of the situation. You can always use scissors to cut the rope. Another option is a timed release system on the handcuffs.

Handcuffs

Thorough Guide on How to Self BondagePerhaps the most common form of bondage, there are many ways you can handcuff yourself. For beginners, always start by placing your hands in front of yourself. If you are practiced you can place your hands behind your back but not until you have practiced unlocking the cuffs from behind.

Beginners should also use a softer material hand cuff, such as fur or leather. The Bondage Boutique Faux Leather Wrist Cuffs are a good option as the cuffs are wide and made of a supple faux leather that won’t bite into your wrists.

Anal hook

Thorough Guide on How to Self BondageIf you are really into anal play, an anal hook may be the perfect way to enhance your self bondage experience. Use plenty of lube and ease yourself onto the hook.

The one thing with an anal hook is that you want to be careful if you plan on attaching it to another surface. It can be hard to remove the hook when you are hanging, so make sure you test out the different scenarios first.

Ice trap

Thorough Guide on How to Self BondageThis is an innovative way of keeping you trapped for a certain amount of time. Start by taking the keys to your handcuffs and placing them in an ice cube tray. Add water and let them freeze overnight.

Lock yourself into your handcuffs and know that you will be stuck there until the ice melts. This is a great way to force yourself into building stamina while being locked up.

Chinch noose

Thorough Guide on How to Self BondageWe need to really preface this strategy before we introduce it. Even though it is called a noose, you should neve, under any situation, place it around your neck. There have been many reports of people trying auto-erotic asphyxiation. Trusted Source How dangerous is auto-erotic asphyxiation? Dr. Emily Morse weighs in - Metro US Celebrity sex expert Dr. Emily Morse told Metro auto-erotic asphyxiation isn’t a new trend. www.metro.us Unfortunately, these reports usually surface when it goes wrong and the person ends up choking themselves to death. As much as you may be tempted to go for this feeling, when there is a risk of death, it is never ok.

Now that we have the warning out of the way, you can use a chinch noose for your wrists or ankles. Start with a thin length of rope. Make a loop and then wrap one end of the rope around both pieces. Slip the end upwards until you make a knot.

The tighter you pull, the harder the knot becomes. While you can loosen it, it becomes more difficult if you struggle.

Ziplock

Thorough Guide on How to Self BondageThose that love the idea of being trapped inside sexy clothing may want to try this fun technique. You will need to wear an outfit, such as a dress, where there is a zipper at the back.

Take a piece of rope or a thin chain and thread it though the hole in a zipper. Move the chain around your neck. Where the two ends of the chain meet, attach a lock with a key. You will be forced to wear the sexy outfit until you find the key for the zipper.

Crotch rope

Thorough Guide on How to Self Bondage

Those that want a bound feeling for their crotch will love this technique. You will need a long piece of rope as well as a pair of handcuffs.

Lace the rope between your legs and over your hips. You can double the rope up of you want to feel it better between your legs. At the back, loop the rope over your handcuff chain so that the cuffs fit tight to your bum. Lock yourself into the handcuffs and stay there for as long as you desire. The more you move your hands, the more sensation you will feel from the ropes.

Rope harness

Thorough Guide on How to Self BondageThere are many ways to perfect a rope harness and the beauty is that you can wear them under your clothes for a combination of self bondage and exhibitionism.

Start with a long, thin piece of nylon rope. You can tie it around your abdomen, under your breasts, and over your breasts. You can also make a loop around your neck and then thread the rope down your stomach and over your crotch, before hanging it over your shoulders again.

Leg restrains

Thorough Guide on How to Self BondageSometimes the mere appearance of bondage is enough to make somebody feel sexy. Leg restraints are a great way to restrict mobility while also providing that bondage look.

You can use special leg cuffs for this, or you can tie your legs with nylon rope or silk wrappings for a more sensual feeling.

Final Thoughts

Even though there is this perception that you need a partner for bondage, there are actually many ways you can engage in self bondage. You can use handcuffs and rope, and even anal hooks. You can decide if you want a more sensual approach or if your purpose of bondage is for punishment or exhibitionism. When it comes to self bondage, there are no limits, as long as you are safe. Always test out your toys so you know how to get out of the restraints by yourself. Have someone you can contact in case of an emergency and be sure to start slow as you enter this new world. There are many benefits of learning how to self bondage, chief among them a happier, more fulfilled sense of self.

References

1.
Sexual Satisfaction in BDSM | Psychology Today Canada
Yet again, dominant players in BDSM show a mental health advantage.
2.
How dangerous is auto-erotic asphyxiation? Dr. Emily Morse weighs in - Metro US
Celebrity sex expert Dr. Emily Morse told Metro auto-erotic asphyxiation isn’t a new trend.
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