How to Anal Gape? Don’t be Afraid to Experiment!

In this article we will explain how to anal gape to make it enjoyable - from preparing your body for the process to safety tips and playful scenarios
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Last updatedLast updated: March 21, 2024
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Gone are those days when any kind of anal play was widely considered taboo. Today, people are becoming more liberal towards various booty-related activities, including anal gaping, which is pretty adventurous. If you’re curious to learn how to anal gape, you’ve found yourself in the right place because we’ve got all the information you need.

Besides, anal gaping involves several steps that you must learn and understand. From emptying your bowel to lubing up your anus, you must always do the right things to anal gape safely and enjoyably. Also, you’ll need to take some necessary safety precautions. You should know that not doing the right things here can lead to unwanted results.

In this article, we will discuss everything you need to know about how to gape your ass safely. Let’s dive right into the world of butt gaping!

What is Ass Gaping?

After we promised to help you learn how to gape your asshole, we bet the next question on your mind is, “what is anal gaping?” We’ve got an answer for you. Anal gaping is exactly what it sounds like: a wide opening of the butthole caused by prolonged anal penetration.

More specifically, an ass gape comes from stretching the anal sphincters for an extended period. The intent is usually to loosen up the anus to an extent that it stays open for a long time.

Moreover, a satisfactory anus gape cannot be realized by using the penis because the gape won’t be wide or lasting enough. So, hands and toys are often used to stretch the butthole and the gape stays intact after removing the stretching tools.

When you stretch and open up your rectum, you offer a clear and unobstructed view into your anal canal. Many lovers of gaping asshole anal gape because they enjoy the view of their partners’ anal canals.

Besides, butt gaping is not a practice you jump into without making certain preparations even if you’ve had anal sex. This practice takes a lot of patience and preparation to be relaxed and stretched enough for a good gape. Preparation involves training your anus to take things, often larger than the penis.

You’ll need to start with a small object and go from there as your body gets used to each size. Specifically, once your ass is comfortable with a certain size, you can move to a bigger size. Needless to say, the bigger the stretching object, the wider the gape.

Is it enjoyable?

The simple answer: yes, anal gaping is enjoyable. Like other sexual activities, people engage in anus gaping because it gives them pleasure. Interestingly, the satisfaction from a butt gape is not only physical but also mental. A gaping butt hole is visually pleasing to your partner who enjoys the view. It’s also good for you because of the many sensory nerve endings in the anal canal.

When stretching your ass for a gap, you stimulate those nerve endings and they usually feel exciting. The very intense feeling of fullness from the stretching toys can also give you enormous sexual pleasure.

For kinky couples, anal gaping is about power play. The submissive has the gaping rectum while the dominant has the anal canal to view and play with. The dom can even insert their penis and enjoy seeing how much space their member takes up in their partner’s anus. If you’re a sub, a gaping asshole can be an exciting way to submit yourself to your master while also pleasing them.

Preparing for Anus Gape

We have harped on the importance of preparing for butt gape since the beginning of this article. Now, we will discuss what you need and how to prepare for a safe anal gape.

What you’ll need

Here are the things you will need to have an enjoyable and safe butt gaping session:

  • High-quality lubricant
  • An enema bag, an anal douche nozzle, or a hand pump
  • A saltwater solution
  • Towels
  • A collection of gaping toys (different sizes)\
  • Gloves (optional)
  • Fisting cream (optional)

Safety Precautions

As we’ve hinted before in this article, anal gaping is not without risks. Like other forms of anal play, you need to know some risks that are involved in butt gaping. We’ll discuss the major risks below:


The anal muscles are extremely thin and delicate and can be easily damaged. That makes them more susceptible to contracting sexually transmitted diseases (STDs). In fact, it’s a lot easier to get STDs from anal sex than vaginal sex.

It’s no surprise that sexually active gay and bisexual men who have sex with men are at  greater risk of contracting STDs Trusted Source Gay Men and STDs | Sexually Transmitted Diseases | CDC CDC Fact Sheet: What Gay, Bisexual and Men Who Have Sex with Men Need to Know About Sexually Transmitted Disease  according to the Centers for Disease Control (CDC). Additionally, the CDC says more than half of all new HIV infections are connected to men who have sex with other men.

According to the United Kingdom’s National Health Service (NHS), STDs that can be  contracted through anal play Trusted Source Does anal sex have any health risks? - NHS Like most sexual activities, anal sex carries the risk of passing on sexually transmitted infections (STIs).  include genital herpes, chlamydia, genital warts, Hepatitis B, HIV, and syphilis. It’s also possible to transmit an STD by inserting a finger into someone’s butthole per the NHS.

So, you must practice good hygiene before anal gaping and also use condoms on the gaping toys to be safe.

Anal tears

Remember that the anal muscles are weak, which makes them vulnerable to tears. Butt gaping can lead to a tear in the lining of your anus or anal canal. Tight sphincter muscles and too much pressure on them essentially lead to anal tears.

Anal tears or fissures are mostly related to improper anal play, people who go from nothing to something big quickly often end up with various types of trauma.

Trust us, suffering anal tears is never fun. So, we advise that you always avoid gaping toys that are bigger than you can handle: start small, slow, and gentle. Also, always use enough lube to ensure a smooth process. If you somehow suffer a tear, stop immediately, and allow your butthole a break to recover fully.

Rectal prolapse

Another risk that comes with anal gaping is rectal prolapse—a condition that arises when a part of the large intestine pops out of the anus. According to Planned Parenthood, anal sex creates a very small risk of prolapse throughout a lifetime. Even though there’s no definitive proof that butt gaping also causes this condition, it’s justified to fear that it does.

Hence, we advise that you do not make anal gaping an everyday practice to eliminate the risk of rectal prolapse.

How to Anal Gape Safely

Everything we’ve been discussing since the beginning of this article brings us here: how to gape anal. Trust that we won’t leave any stone unturned in telling you all about the steps you need to anal gape safely.

Empty bowels and douche

If you are no stranger to anal sex, then you probably already know about this rule: empty your bowels. That’s the first rule of any anal play. The last thing you want during anal play is to feel the urge to take a shit. Of course, that ruins the fun. Therefore, it’s best to empty your bowels before you start anal gaping. You can even use a gentle laxative to speed things up.

Furthermore, you need to douche before taking the next step. That helps to limit the risk of smelly surprises. To get a good douche, attach a douche nozzle to a handheld pump or your shower hose to shoot water inside your ass and expel leftover fecal matter.

However, in the case of an extreme anal gape, you might need to go further by getting an enema. This process requires an enema bag as well as a saltwater solution. Get inside your bathroom, let the solution out into the enema bag, and slam the clamp shut. Then, take the bag with the hose pointing to the floor and open the clamp shortly to release any air bubbles.

Next, apply lube to the end of the hose and insert it (three to four inches) into your butt (don’t go further!). Then, lie on your side with your knees hugging your chest. Also, breathe in slowly and gently as the fluid enters your rectum. Gently remove the hose once the enema bag is empty.

Warming up and relaxing muscles

The hard parts are gone after you’re done douching or getting an enema. All you need to do now is relax your muscles and warm up for the task ahead. You need to be very relaxed and aroused for your sphincters to loosen up fine. Do whatever can get you in that condition. For some people, it’s their favorite playlist blasting through the speakers, it might be a heart-to-heart discussion for you.

Some foreplay could help get you aroused too. Generally, the more relaxed and aroused you are, the more relaxed your anal muscles are going to be. You can also check these tips from Mia Malkova, a porn actress famous for her anal scenes performance.

Use lube

Another important step you can never skip if you want to anal gape safely and enjoyably is applying lube. You need to pick up your preferred lube and apply a good amount onto your butt and the gaping object. After applying the lube, don’t keep the bottle away. Rather keep it within reach throughout the whole process because you’ll likely need more.

Remember you are engaging in an extreme form of anal play here, so you should expect some discomfort even after applying plenty of lube. Notwithstanding, you must be alert to any sign of trouble. Remove the gaping object immediately if you suspect something is wrong.

Conclusively, we recommend water-based lube only, especially if you’ll be using sex toys for your butt gaping. Most sex toys do not do well with oil or silicone-based lubes. Also, silicone and oil lubes could tear your condom in case you use them on your gaping toy.

Use gaping toys

Once you get lubrication out of the way, using your gaping toys is next! Remember to proceed gently and carefully to avoid hurting yourself. Before inserting the gaping toy, get yourself in the most comfortable position, preferably, the doggy-style (on all fours).

Once you find a suitable position, insert the toy gently and slowly, using gentle back-and-forth and circular motions to stimulate your asshole. These movements encourage your butthole to open up.

Remember that results may likely not come in the beginning, especially if you’ve not been having anal sex, so you’ll have to be patient. We advise that you see anal gaping as a journey that requires several steps to get to the destination. For the umpteenth time, you should always begin with the smallest gaping toys and work your way up gradually.

Moreover, there are various gaping toys you could use to get the job done. An inflatable butt plug can do you a whole world of good. This kind of butt plug allows you to control the size inside your butt. Essentially, it will allow you to progress gradually. If you are open to the idea of an inflatable butt plug, our list of the best inflatable butt plugs will help you.

Another option is an anal stretcher—a butt toy specially designed to stretch your asshole as much as you like. Luckily for you, the best anal stretchers are not hard to find. In case an inflatable butt plug and anal stretcher won’t do it for you, then check out the best anal training kits. These kits feature various toys you can use to loosen up your butthole and get that gape.


Once you feel your asshole is stretched enough, remove the gaping toy. By this time, you’ve done everything you need to do to get the result; it’s now time to enjoy your wide gape.

Try new things

A nice wide gape is always tempting and it won’t hurt to try some new things after creating it. Anal fisting is one of the things you can try after getting a fascinating gape. You should get creative and stimulate your butthole as you want or leave your partner to do it as they wish, safely.

In case you’ll be fisting, you’ll need hygienic gloves to ensure your safety. According to several reviews, the Shots Fist It Latex Gloves are great options because they are not only hygienic and strong, but they also add a sexy touch to the mix.

If you want an alternative to lube, a fisting cream will do. A high-quality product like the Master Series Desensitizing Invade Deep Fisting Cream will do wonders, thanks to its thick, long-lasting water-based formula. The cream also contains numbing menthol and benzocaine to prevent discomfort.

Final Thoughts

Without question, anal gapping is not always a pleasant adventure but it often brings incredible pleasure and satisfaction. Just like various BDSM activities, butt gaping is safe if you do it properly. Doing the act properly means devoting plenty of time and patience to it. More specifically, you need to do anal gaping at your own pace to achieve the best results.

So, we strongly advise that you take all safety precautions to protect yourself against the identified risks. Also, follow the prescribed steps religiously. Ensure that you douche or get an enema before proceeding with ass gaping. You must also use plenty of lube to ease your butthole. With this article, you have everything you need to learn how to anal gape.


Gay Men and STDs | Sexually Transmitted Diseases | CDC
CDC Fact Sheet: What Gay, Bisexual and Men Who Have Sex with Men Need to Know About Sexually Transmitted Disease
Does anal sex have any health risks? - NHS
Like most sexual activities, anal sex carries the risk of passing on sexually transmitted infections (STIs).
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